about

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The stats:

Educational background:

  • BA in Psychology, minor English from the University of Connecticut, 2012
  • Graduate of The Institute of Sustainable Nutrition, 2015
  • devotee to The New England Women’s Herbal Conference, 2014-ongoing
  • self studied in herbalism, cookery, and wellness/nutritional science since the healing of my hashimoto’s thyroditis, asthma, and other inflammatory conditions-2014

My love for this work blooms from a passion for plant medicine and the healing power of food and community. Over the course of my personal healing journey as well as my college studies,  I developed a fascination with the emotional connection to eating and the interconnectedness of body state and wellness to what nourishes us-be it food, behaviors, relationships, and how we choose to take care.

It is my goal to demonstrate that the kitchen is a place of empowerment. It is a space to develop intuition and a practice of self care that facilitates an awareness that crosses into all aspects of your life. Paying attention to tastes, appearance, aroma, and touch as you harvest + gather + process your medicine and food brings you into greater relationship with the world around you. You will begin to see how the needs of your body are reflected by the environment, and vice versa.

I hope to inspire confidence-to be efficient, resourceful and creative in how you move in the kitchen and in your daily life.

 

photo by Zach Popadin

 

DISCLAIMER
The Connected Kitchen + affiliated Emma Broadhurst is a resource for health education. I do not diagnose, treat or prescribe. Rather, I hope to offer guidance to help you engage in practices that assist you in feeling your best.
Information provided through blog, emails, programs, products, or services has no intention of replacing a medical professional. These services are not intended to substitute the advice or relationship of a physician or any other healthcare professional. I advise you to speak with your primary care physician before implementing any recommended dietary or lifestyle changes.
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13 thoughts on “about

  1. Luke Broadhurst February 8, 2013 / 11:06 pm

    Hello miss Emma, it’s your brother. I just wanted to let you know how excited I am for you that you went ahead and pursued one of your greatest talents. Cooking! Not only that but informing others on how to eat healthy and a different perspective on eating!

    • Emma Broadhurst March 7, 2013 / 11:28 pm

      Luke, you’re the coolest and kindest little brother a gal could ask for! Love you!

  2. Gabriel Napoleon February 12, 2013 / 1:36 am

    Great blog, Emma! Looking forward to your entries on Mexican and/or American food 😉

    • Emma Broadhurst February 20, 2013 / 10:14 pm

      Woot! Thanks Gabe! Definitely going to have to be whipping up some kind of Mexican on here soon

  3. Roger Ingraham April 11, 2013 / 1:47 pm

    Hi Emma
    I would like to share a cooking opportunity at Red Fire Farm with you.
    It might be more than you want but interesting to explore.
    send me your email address so I can pass it on to you.
    Roger

  4. lilykingtaylor April 15, 2013 / 8:13 pm

    This sounds great – such a lovely, intuitive attitude towards food. Real enjoyment 🙂
    I’m looking forward to future posts!

    • Emma Broadhurst April 16, 2013 / 12:09 am

      Thank you so much! I’m so grateful for your feedback and glad you’re going to stay around a bit 🙂

  5. Jan Quaritius November 8, 2013 / 5:02 pm

    Emma, difficult to put into words how amazing and powerful ,intuitive woman you are! This a wonderful avenue for all people to see the joy of YOU, as well as your connection in the kitchen! I’ve had the good fortune to be up close and personal , watching you perform your kitchen magic…,and also being able to enjoy your dishes!!
    Please keep doing what you’re doing and enjoy!!! Love you

    • Emma November 8, 2013 / 8:38 pm

      Hi Jan!! Thank you so much for your love and support (as always). I often think of how you were such a source of inspiration for my opening myself up to holistic wellness and I am so grateful for that. I had the good fortune of having you in my life to encourage my self exploration and delving into this world. xoxo

  6. Jb January 6, 2014 / 6:22 pm

    Loved all the holiday goodies you made!

  7. Mark Brady March 24, 2015 / 11:24 pm

    Hi Emma.. it’s been a long time since we frolicked on the shores of magnificent Wellfleet beaches! I enjoyed your poems and tips on soaking legumes, nuts and seeds. Do you recommend soaking shelled hazelnuts and walnuts too? I’ve heard of people doing this. I’m loosely following the Paleo food ethic with positive results losing weight and feeling stronger. I miss grains especially. Thanks

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